Baby’s Developments
Your baby measures about 20.25 inches and weighs more than 5.5 pounds. The lungs are now almost fully developed.
Changes in the Mother
You will gain most of the weight during this time. Discomfort and sleeping problems are common around this time mainly due to frequent urination, and your growing belly.
Tips for this Week
Keep a pillow to support your back while sleeping, and also one between your legs while sleeping on your side
Drink alot of water, and keep some healthy night time snacks like fruits and fibre rich foods in case you are waking up in the night to eat
Remember to pack your hospital bag – you can get the essential list from each hospital