( ! ) Warning: The magic method CMA_PostType::__sleep() must have public visibility in C:\wamp64\www\babyspace.lk\wp-content\plugins\cm-answers\lib\models\PostType.php on line 215
Call Stack
#TimeMemoryFunctionLocation
10.0008362184{main}( )...\index.php:0
20.0014363440require( 'C:\wamp64\www\babyspace.lk\wp-blog-header.php )...\index.php:17
30.0023373136require_once( 'C:\wamp64\www\babyspace.lk\wp-load.php )...\wp-blog-header.php:13
40.0031379224require_once( 'C:\wamp64\www\babyspace.lk\wp-config.php )...\wp-load.php:50
50.0055457496require_once( 'C:\wamp64\www\babyspace.lk\wp-settings.php )...\wp-config.php:90
60.335833217192include_once( 'C:\wamp64\www\babyspace.lk\wp-content\plugins\cm-answers\cm-answers.php )...\wp-settings.php:473
70.337833409760include_once( 'C:\wamp64\www\babyspace.lk\wp-content\plugins\cm-answers\lib\models\AnswerThread.php )...\cm-answers.php:36

( ! ) Warning: The magic method Vc_Manager::__wakeup() must have public visibility in C:\wamp64\www\babyspace.lk\wp-content\plugins\js_composer\include\classes\core\class-vc-manager.php on line 203
Call Stack
#TimeMemoryFunctionLocation
10.0008362184{main}( )...\index.php:0
20.0014363440require( 'C:\wamp64\www\babyspace.lk\wp-blog-header.php )...\index.php:17
30.0023373136require_once( 'C:\wamp64\www\babyspace.lk\wp-load.php )...\wp-blog-header.php:13
40.0031379224require_once( 'C:\wamp64\www\babyspace.lk\wp-config.php )...\wp-load.php:50
50.0055457496require_once( 'C:\wamp64\www\babyspace.lk\wp-settings.php )...\wp-config.php:90
60.410338659784include_once( 'C:\wamp64\www\babyspace.lk\wp-content\plugins\js_composer\js_composer.php )...\wp-settings.php:473

( ! ) Warning: Cannot modify header information - headers already sent by (output started at C:\wamp64\www\babyspace.lk\wp-content\plugins\js_composer\include\classes\core\class-vc-manager.php:203) in C:\wamp64\www\babyspace.lk\wp-includes\rest-api\class-wp-rest-server.php on line 1794
Call Stack
#TimeMemoryFunctionLocation
10.0008362184{main}( )...\index.php:0
20.0014363440require( 'C:\wamp64\www\babyspace.lk\wp-blog-header.php )...\index.php:17
31.5332102778672wp( $query_vars = ??? )...\wp-blog-header.php:16
41.5332102778672WP->main( $query_args = '' )...\functions.php:1336
51.5332102778672WP->parse_request( $extra_query_vars = '' )...\class-wp.php:813
61.5336102822992do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp.php:418
71.5336102822992WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\plugin.php:565
81.5336102822992WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp-hook.php:348
91.5336102823744rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet', 51 => 'aiovg_videos', 52 => 'aiovg_categories', 53 => 'aiovg_tags', 54 => 'aiovg_category', 55 => 'aiovg_tag', 56 => 'aiovg_user', 57 => 'aiovg_type', 58 => 'aiovg_video', 59 => 'cma_thread', 60 => 'cpt_layouts_group', 61 => 'cpt_team', 62 => 'cpt_team_group', 63 => 'cpt_testimonials', 64 => 'cpt_testimonials_group', 65 => 'CMA-error-error']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/4590']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE } )...\class-wp-hook.php:324
101.5632104371568WP_REST_Server->serve_request( $path = '/wp/v2/posts/4590' )...\rest-api.php:424
111.5633104371392WP_REST_Server->send_header( $key = 'Content-Type', $value = 'application/json; charset=UTF-8' )...\class-wp-rest-server.php:310
121.5633104371776header( $header = 'Content-Type: application/json; charset=UTF-8' )...\class-wp-rest-server.php:1794

( ! ) Warning: Cannot modify header information - headers already sent by (output started at C:\wamp64\www\babyspace.lk\wp-content\plugins\js_composer\include\classes\core\class-vc-manager.php:203) in C:\wamp64\www\babyspace.lk\wp-includes\rest-api\class-wp-rest-server.php on line 1794
Call Stack
#TimeMemoryFunctionLocation
10.0008362184{main}( )...\index.php:0
20.0014363440require( 'C:\wamp64\www\babyspace.lk\wp-blog-header.php )...\index.php:17
31.5332102778672wp( $query_vars = ??? )...\wp-blog-header.php:16
41.5332102778672WP->main( $query_args = '' )...\functions.php:1336
51.5332102778672WP->parse_request( $extra_query_vars = '' )...\class-wp.php:813
61.5336102822992do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp.php:418
71.5336102822992WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\plugin.php:565
81.5336102822992WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp-hook.php:348
91.5336102823744rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet', 51 => 'aiovg_videos', 52 => 'aiovg_categories', 53 => 'aiovg_tags', 54 => 'aiovg_category', 55 => 'aiovg_tag', 56 => 'aiovg_user', 57 => 'aiovg_type', 58 => 'aiovg_video', 59 => 'cma_thread', 60 => 'cpt_layouts_group', 61 => 'cpt_team', 62 => 'cpt_team_group', 63 => 'cpt_testimonials', 64 => 'cpt_testimonials_group', 65 => 'CMA-error-error']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/4590']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE } )...\class-wp-hook.php:324
101.5632104371568WP_REST_Server->serve_request( $path = '/wp/v2/posts/4590' )...\rest-api.php:424
111.5652104380224WP_REST_Server->send_header( $key = 'X-Robots-Tag', $value = 'noindex' )...\class-wp-rest-server.php:311
121.5652104380544header( $header = 'X-Robots-Tag: noindex' )...\class-wp-rest-server.php:1794

( ! ) Warning: Cannot modify header information - headers already sent by (output started at C:\wamp64\www\babyspace.lk\wp-content\plugins\js_composer\include\classes\core\class-vc-manager.php:203) in C:\wamp64\www\babyspace.lk\wp-includes\rest-api\class-wp-rest-server.php on line 1794
Call Stack
#TimeMemoryFunctionLocation
10.0008362184{main}( )...\index.php:0
20.0014363440require( 'C:\wamp64\www\babyspace.lk\wp-blog-header.php )...\index.php:17
31.5332102778672wp( $query_vars = ??? )...\wp-blog-header.php:16
41.5332102778672WP->main( $query_args = '' )...\functions.php:1336
51.5332102778672WP->parse_request( $extra_query_vars = '' )...\class-wp.php:813
61.5336102822992do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp.php:418
71.5336102822992WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\plugin.php:565
81.5336102822992WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp-hook.php:348
91.5336102823744rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet', 51 => 'aiovg_videos', 52 => 'aiovg_categories', 53 => 'aiovg_tags', 54 => 'aiovg_category', 55 => 'aiovg_tag', 56 => 'aiovg_user', 57 => 'aiovg_type', 58 => 'aiovg_video', 59 => 'cma_thread', 60 => 'cpt_layouts_group', 61 => 'cpt_team', 62 => 'cpt_team_group', 63 => 'cpt_testimonials', 64 => 'cpt_testimonials_group', 65 => 'CMA-error-error']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/4590']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE } )...\class-wp-hook.php:324
101.5632104371568WP_REST_Server->serve_request( $path = '/wp/v2/posts/4590' )...\rest-api.php:424
111.5670104380376WP_REST_Server->send_header( $key = 'Link', $value = '<https://babyspace.lk/wp-json/>; rel="https://api.w.org/"' )...\class-wp-rest-server.php:315
121.5670104380792header( $header = 'Link: <https://babyspace.lk/wp-json/>; rel="https://api.w.org/"' )...\class-wp-rest-server.php:1794

( ! ) Warning: Cannot modify header information - headers already sent by (output started at C:\wamp64\www\babyspace.lk\wp-content\plugins\js_composer\include\classes\core\class-vc-manager.php:203) in C:\wamp64\www\babyspace.lk\wp-includes\rest-api\class-wp-rest-server.php on line 1794
Call Stack
#TimeMemoryFunctionLocation
10.0008362184{main}( )...\index.php:0
20.0014363440require( 'C:\wamp64\www\babyspace.lk\wp-blog-header.php )...\index.php:17
31.5332102778672wp( $query_vars = ??? )...\wp-blog-header.php:16
41.5332102778672WP->main( $query_args = '' )...\functions.php:1336
51.5332102778672WP->parse_request( $extra_query_vars = '' )...\class-wp.php:813
61.5336102822992do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp.php:418
71.5336102822992WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\plugin.php:565
81.5336102822992WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp-hook.php:348
91.5336102823744rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet', 51 => 'aiovg_videos', 52 => 'aiovg_categories', 53 => 'aiovg_tags', 54 => 'aiovg_category', 55 => 'aiovg_tag', 56 => 'aiovg_user', 57 => 'aiovg_type', 58 => 'aiovg_video', 59 => 'cma_thread', 60 => 'cpt_layouts_group', 61 => 'cpt_team', 62 => 'cpt_team_group', 63 => 'cpt_testimonials', 64 => 'cpt_testimonials_group', 65 => 'CMA-error-error']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/4590']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE } )...\class-wp-hook.php:324
101.5632104371568WP_REST_Server->serve_request( $path = '/wp/v2/posts/4590' )...\rest-api.php:424
111.5687104380280WP_REST_Server->send_header( $key = 'X-Content-Type-Options', $value = 'nosniff' )...\class-wp-rest-server.php:323
121.5687104380600header( $header = 'X-Content-Type-Options: nosniff' )...\class-wp-rest-server.php:1794

( ! ) Warning: Cannot modify header information - headers already sent by (output started at C:\wamp64\www\babyspace.lk\wp-content\plugins\js_composer\include\classes\core\class-vc-manager.php:203) in C:\wamp64\www\babyspace.lk\wp-includes\rest-api\class-wp-rest-server.php on line 1794
Call Stack
#TimeMemoryFunctionLocation
10.0008362184{main}( )...\index.php:0
20.0014363440require( 'C:\wamp64\www\babyspace.lk\wp-blog-header.php )...\index.php:17
31.5332102778672wp( $query_vars = ??? )...\wp-blog-header.php:16
41.5332102778672WP->main( $query_args = '' )...\functions.php:1336
51.5332102778672WP->parse_request( $extra_query_vars = '' )...\class-wp.php:813
61.5336102822992do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp.php:418
71.5336102822992WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\plugin.php:565
81.5336102822992WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp-hook.php:348
91.5336102823744rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet', 51 => 'aiovg_videos', 52 => 'aiovg_categories', 53 => 'aiovg_tags', 54 => 'aiovg_category', 55 => 'aiovg_tag', 56 => 'aiovg_user', 57 => 'aiovg_type', 58 => 'aiovg_video', 59 => 'cma_thread', 60 => 'cpt_layouts_group', 61 => 'cpt_team', 62 => 'cpt_team_group', 63 => 'cpt_testimonials', 64 => 'cpt_testimonials_group', 65 => 'CMA-error-error']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/4590']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE } )...\class-wp-hook.php:324
101.5632104371568WP_REST_Server->serve_request( $path = '/wp/v2/posts/4590' )...\rest-api.php:424
111.5705104383632WP_REST_Server->send_header( $key = 'Access-Control-Expose-Headers', $value = 'X-WP-Total, X-WP-TotalPages, Link' )...\class-wp-rest-server.php:400
121.5705104384016header( $header = 'Access-Control-Expose-Headers: X-WP-Total, X-WP-TotalPages, Link' )...\class-wp-rest-server.php:1794

( ! ) Warning: Cannot modify header information - headers already sent by (output started at C:\wamp64\www\babyspace.lk\wp-content\plugins\js_composer\include\classes\core\class-vc-manager.php:203) in C:\wamp64\www\babyspace.lk\wp-includes\rest-api\class-wp-rest-server.php on line 1794
Call Stack
#TimeMemoryFunctionLocation
10.0008362184{main}( )...\index.php:0
20.0014363440require( 'C:\wamp64\www\babyspace.lk\wp-blog-header.php )...\index.php:17
31.5332102778672wp( $query_vars = ??? )...\wp-blog-header.php:16
41.5332102778672WP->main( $query_args = '' )...\functions.php:1336
51.5332102778672WP->parse_request( $extra_query_vars = '' )...\class-wp.php:813
61.5336102822992do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp.php:418
71.5336102822992WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\plugin.php:565
81.5336102822992WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp-hook.php:348
91.5336102823744rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet', 51 => 'aiovg_videos', 52 => 'aiovg_categories', 53 => 'aiovg_tags', 54 => 'aiovg_category', 55 => 'aiovg_tag', 56 => 'aiovg_user', 57 => 'aiovg_type', 58 => 'aiovg_video', 59 => 'cma_thread', 60 => 'cpt_layouts_group', 61 => 'cpt_team', 62 => 'cpt_team_group', 63 => 'cpt_testimonials', 64 => 'cpt_testimonials_group', 65 => 'CMA-error-error']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/4590']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE } )...\class-wp-hook.php:324
101.5632104371568WP_REST_Server->serve_request( $path = '/wp/v2/posts/4590' )...\rest-api.php:424
111.5744104383680WP_REST_Server->send_header( $key = 'Access-Control-Allow-Headers', $value = 'Authorization, X-WP-Nonce, Content-Disposition, Content-MD5, Content-Type' )...\class-wp-rest-server.php:426
121.5745104384112header( $header = 'Access-Control-Allow-Headers: Authorization, X-WP-Nonce, Content-Disposition, Content-MD5, Content-Type' )...\class-wp-rest-server.php:1794

( ! ) Warning: Cannot modify header information - headers already sent by (output started at C:\wamp64\www\babyspace.lk\wp-content\plugins\js_composer\include\classes\core\class-vc-manager.php:203) in C:\wamp64\www\babyspace.lk\wp-includes\rest-api\class-wp-rest-server.php on line 1794
Call Stack
#TimeMemoryFunctionLocation
10.0008362184{main}( )...\index.php:0
20.0014363440require( 'C:\wamp64\www\babyspace.lk\wp-blog-header.php )...\index.php:17
31.5332102778672wp( $query_vars = ??? )...\wp-blog-header.php:16
41.5332102778672WP->main( $query_args = '' )...\functions.php:1336
51.5332102778672WP->parse_request( $extra_query_vars = '' )...\class-wp.php:813
61.5336102822992do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp.php:418
71.5336102822992WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\plugin.php:565
81.5336102822992WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp-hook.php:348
91.5336102823744rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet', 51 => 'aiovg_videos', 52 => 'aiovg_categories', 53 => 'aiovg_tags', 54 => 'aiovg_category', 55 => 'aiovg_tag', 56 => 'aiovg_user', 57 => 'aiovg_type', 58 => 'aiovg_video', 59 => 'cma_thread', 60 => 'cpt_layouts_group', 61 => 'cpt_team', 62 => 'cpt_team_group', 63 => 'cpt_testimonials', 64 => 'cpt_testimonials_group', 65 => 'CMA-error-error']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/4590']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE } )...\class-wp-hook.php:324
101.5632104371568WP_REST_Server->serve_request( $path = '/wp/v2/posts/4590' )...\rest-api.php:424
111.6077104658976WP_REST_Server->send_headers( $headers = ['Link' => '<https://babyspace.lk/2013/01/23/tips-for-breastfeeding-2/>; rel="alternate"; type=text/html', 'Allow' => 'GET'] )...\class-wp-rest-server.php:464
121.6077104658976WP_REST_Server->send_header( $key = 'Link', $value = '<https://babyspace.lk/2013/01/23/tips-for-breastfeeding-2/>; rel="alternate"; type=text/html' )...\class-wp-rest-server.php:1806
131.6077104659424header( $header = 'Link: <https://babyspace.lk/2013/01/23/tips-for-breastfeeding-2/>; rel="alternate"; type=text/html' )...\class-wp-rest-server.php:1794

( ! ) Warning: Cannot modify header information - headers already sent by (output started at C:\wamp64\www\babyspace.lk\wp-content\plugins\js_composer\include\classes\core\class-vc-manager.php:203) in C:\wamp64\www\babyspace.lk\wp-includes\rest-api\class-wp-rest-server.php on line 1794
Call Stack
#TimeMemoryFunctionLocation
10.0008362184{main}( )...\index.php:0
20.0014363440require( 'C:\wamp64\www\babyspace.lk\wp-blog-header.php )...\index.php:17
31.5332102778672wp( $query_vars = ??? )...\wp-blog-header.php:16
41.5332102778672WP->main( $query_args = '' )...\functions.php:1336
51.5332102778672WP->parse_request( $extra_query_vars = '' )...\class-wp.php:813
61.5336102822992do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp.php:418
71.5336102822992WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\plugin.php:565
81.5336102822992WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE }] )...\class-wp-hook.php:348
91.5336102823744rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet', 51 => 'aiovg_videos', 52 => 'aiovg_categories', 53 => 'aiovg_tags', 54 => 'aiovg_category', 55 => 'aiovg_tag', 56 => 'aiovg_user', 57 => 'aiovg_type', 58 => 'aiovg_video', 59 => 'cma_thread', 60 => 'cpt_layouts_group', 61 => 'cpt_team', 62 => 'cpt_team_group', 63 => 'cpt_testimonials', 64 => 'cpt_testimonials_group', 65 => 'CMA-error-error']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/4590']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/4590'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F4590'; public $did_permalink = TRUE } )...\class-wp-hook.php:324
101.5632104371568WP_REST_Server->serve_request( $path = '/wp/v2/posts/4590' )...\rest-api.php:424
111.6077104658976WP_REST_Server->send_headers( $headers = ['Link' => '<https://babyspace.lk/2013/01/23/tips-for-breastfeeding-2/>; rel="alternate"; type=text/html', 'Allow' => 'GET'] )...\class-wp-rest-server.php:464
121.6097104658976WP_REST_Server->send_header( $key = 'Allow', $value = 'GET' )...\class-wp-rest-server.php:1806
131.6097104659296header( $header = 'Allow: GET' )...\class-wp-rest-server.php:1794
{"id":4590,"date":"2013-01-23T17:28:50","date_gmt":"2013-01-23T17:28:50","guid":{"rendered":"http:\/\/www.babyspace.lk\/?page_id=1085"},"modified":"2021-07-09T11:20:46","modified_gmt":"2021-07-09T11:20:46","slug":"tips-for-breastfeeding-2","status":"publish","type":"post","link":"https:\/\/babyspace.lk\/2013\/01\/23\/tips-for-breastfeeding-2\/","title":{"rendered":"Tips for Breastfeeding"},"content":{"rendered":"

Breastfeeding<\/a> is the best gift you can give your precious new born. It is the best way you can nourish, love and comfort your baby. At first glance, breastfeeding may seem to be an easy thing to do. However, it is easier said than done. Most first time moms have many concerns, questions, and issues when it comes to breastfeeding. Therefore, here is some useful advice to all you nursing mothers out there, on how best to breastfeed your newborn bundle of joy!<\/p>\n

What is the basic thing I should do and know to breastfeed better?<\/strong><\/p>\n

Be patient. Breastfeeding requires patience and practice. Do not worry, with time you will get used to this completely new experience.
\nYour breastfeeding techniques will improve with time as you and your baby spend more time nursing. Breastfeeding requires hard work, so make sure to observe, read, and explore as and when you can if you really need your baby to get adequate nutrition through breastfeeding.<\/p>\n

Remember, in the process; try to get useful instructions from other moms, your doctor, and your midwife. Above all, make sure that both you and your baby are comfortable while nursing.<\/p>\n

Also, relax your body and mind, and meditate whenever you can.<\/p>\n

Breastfeeding is indeed a challenging experience, so do not give up even though you did not get it right at the beginning. Keep trying, and you will be an expert in no time!<\/p>\n

How do I get the right latch?<\/strong><\/p>\n

This is very important. If your baby is properly latched on, you can be sure that she\/he is getting adequate nutrition. It will also make both you and baby feel comfortable. If the baby is properly latched then you will not have to worry about sore nipples and pain.
\nAlways remember that proper latching is important to a positive breastfeeding experience for both you and your baby. In simple terms, the right latch means that you make sure the baby is able to hold onto the nipple as well as the areola correctly so that breast milk is transferred well and properly to your baby.<\/p>\n

Make sure that the baby’s chin touches the breast while feeding. Also, the baby\u2019s mouth should be open wide covering the areola and not only the nipple. Most often we see nursing mothers go through severe pain. This occurs mainly when the baby has not latched on properly.<\/p>\n

My nipples are cracked and bleeding -is it still ok to breastfeed?<\/strong><\/p>\n

It is normal for most mothers to feel pain when first feeding their newborn. In addition, most mothers\u2019 feel that their nipples crack or are wounded due to the baby not latching on properly. There is no harm in continuing to breast feed your child if your breasts have cracked or are bleeding. However, you might want to consult your doctor for some treatment for your breasts. And make sure you use medications that will not be transferred to your baby while breastfeeding.<\/p>\n

Should I only feed my baby from one side at a time?<\/strong><\/p>\n

There are two types of breast milk exerted from your breasts. The first milk is known as foremilk that is the watery part of breast milk. This is great for satisfying a baby\u2019s thirst. The milk that follows is called hind milk, which is richer and whiter in colour and is the fatty part of milk that helps to keep your baby full, and helps to add weight.<\/p>\n

It is generally best to breast feed your baby from one breast for 20 minutes or longer before switching to the other breast. This is so that your baby gets both the foremilk and hind milk, instead of getting only the foremilk. It is also recommended to feed your baby from one side until it is empty, however if you feel your breasts are too heavy it is always best to switch sides in order to avoid breast engorgement.<\/p>\n

How important is the holding position?<\/strong><\/p>\n

It is extremely important because it will make both you and your baby feel comfortable. When you and your newborn are at ease while nursing, it will be easier for your baby to get adequate nutrition. So, firstly figure out what breastfeeding position suits you both best.<\/p>\n

These are some commonly used breastfeeding positions.<\/p>\n